It is September 3rd already. There is a chill in the air, as if After Labor Day is the dividing line between summer and fall somewhere well beyond our calendar. The spirits are well aware!
The shift in our minds and bodies with the seemingly abrupt change in seasons can put us in a slight state of panic, feeling as we often do the loss of lazy days and the onset of obligations. But this transition can be beautiful and powerful. With some intention, we can find a lovely balance within ourselves as we focus more fully on routines and schedules and figure how best to propel ourselves forward harmoniously.
I sigh as I sit in my kitchen, the breeze blowing the various chimes that hang in front of my windows. The air conditioner can be put away until next year. My calendar is out and I have marked on it many upcoming events to help bring joy, peace and balance into this next season! Hopefully you can join me for at least one?!
If none of the events listed below (and under events on my sacredbloomtribe.com) works, please reach out to schedule a private individual or group session! I make house calls!! Have a birthday coming up? Housewarming? Holiday party? I LOVE working with expecting mothers, as well as those in their waning days...Sound helps us tune in to the beautiful rhythms of our selves at any and every stage!!
XX
Steph
This Friday, Sept. 6th, I will be starting up again with First Fridays at the lovely YogaSole in Windsor Terrace, BK, from 6 PM-7 PM. Start your weekend relaxed! $35.
RSVP to YogaSole.com
For Mountain Top friends and neighbors, Monday, Sept. 9th, I will host a sound bath at my home in Elka Park, NY, starting at 6 PM!!
RSVP to sacredbloomtribe.com/eventsÂ
for the exact address! $20 pp.
I will be back in Brooklyn September 11th, and will offer a sound bath at my Park Slope apartment to help center and ground us, and provide community on this hard day, when our minds and bodies sometimes swirl with emotions.
7 PM-8:30 PM, $20 pp includes snacks + spritzers!
And then, on September 18th, at 6 PM, join me and YogaSole for a beautiful sound bath in the community garden at E. 4th St.!
RSVP here to attend! Only a few spots left!
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