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Embrace the New Moon in Cancer with Intentions and Sound Healing Practices
The new moon in Cancer, which begins tomorrow, invites a powerful moment for setting intentions and releasing emotions. This lunar phase encourages deep listening to your inner world and nurturing your emotional well-being. To support this process, I am hosting two special Sacred Bloom Sound Baths—one in Brooklyn and another at SnakeHawk Studio, my new mountaintop studio retreat in the Catskills. These gatherings offer a unique opportunity to connect with yourself and forge a
Stephanie Thompson
Jul 133 min read
Providing A 'Safe Space' Through Sound
In this current world environment, it is hard to know how to carve out space for oneself that feels safe, both in the physical and psychological sense. Social media offers up a slew of fear-mongering scenarios that--ideally--won't come to pass, and even conversations with friends can quickly spiral into doomsday predictions that frankly feel a bit spawned from apocalyptic headlines. It occurs to me, as I seek out ways to process information with calm and reason, and ensure th
Stephanie Thompson
Apr 82 min read
From Clarity to Action, Moving from the Year of the Snake to the Year of the Horse
Happy New Year!! It is with great hope and excitement that I write to you on the very first day of this new year. 2026, the Year of the Horse, builds on the clarity and reflection and letting go of 2025--the Year of the Snake. This is a year of courage and momentum, where we take the opportunity to act on what we uncovered over the last year about ourselves, about others, about the world. What will you do? How will you find your way to aligning with what feels right in your
Stephanie Thompson
Jan 12 min read
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