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Providing A 'Safe Space' Through Sound
In this current world environment, it is hard to know how to carve out space for oneself that feels safe, both in the physical and psychological sense. Social media offers up a slew of fear-mongering scenarios that--ideally--won't come to pass, and even conversations with friends can quickly spiral into doomsday predictions that frankly feel a bit spawned from apocalyptic headlines. It occurs to me, as I seek out ways to process information with calm and reason, and ensure th
Stephanie Thompson
Apr 82 min read
From Clarity to Action, Moving from the Year of the Snake to the Year of the Horse
Happy New Year!! It is with great hope and excitement that I write to you on the very first day of this new year. 2026, the Year of the Horse, builds on the clarity and reflection and letting go of 2025--the Year of the Snake. This is a year of courage and momentum, where we take the opportunity to act on what we uncovered over the last year about ourselves, about others, about the world. What will you do? How will you find your way to aligning with what feels right in your
Stephanie Thompson
Jan 12 min read
December Flickers with Light & Hope
There is something about a fire in the middle of winter. The heat of it, the flickering movement and the crackling and whooshing sound of it all offer cozy solace from the cold outside. December has snuck up as it always does, filling us with the joys and stressors of "The Holidays." We are suddenly lit up with this season and whatever it brings. Reality often differs from the Hallmark picture of things, but in any case it is ours to make of it what we want it to be. This yea
Stephanie Thompson
Dec 3, 20252 min read
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