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Keep Up Your Sparkle With Sacred Bloom & Friends in 2024!!



The silver-painted holly berries still sit in the vase sans the white hydrangeas, long dead, that accompanied them over the holidays. Silver reindeer ornaments dangle from them, over the glittery 2024 glasses. The festivities are over, a new year begun, and it occurs to me as I look upon this table scene that I am trying hard to keep up the sparkle.


Must. Continue. To. Sparkle. Every new year, after the party hats and silver platform boots are put away, and visitors have packed up and gone home, it is a chance to begin anew, to think of the month of January as a clean slate, a fresh start. It feels quiet, especially under the fresh snow we got upstate. It is easy enough to fall into a lull, and yet there is often a forceful undercurrent, some undulating rhythm that has been pushing up from way back when November became December, eagerly moving toward the end of one thing and into the next.


To sparkle is to shine bright, to be vivacious and witty, a glittering light. And how to get there, to that sparkly place? It's like the old joke about how one gets to Carnegie Hall: practice, practice, practice. We have to seek to find.


As Roald Dahl says, "Only those who believe in magic will find it." To find sparkle is the same. We have to believe that there is a brightness that lies, sometimes dormant, inside of us. And it is up to us to seek and find it, to root it out.

I believe that taking time out to lie still and listen, to allow sound and vibration to wash over you, to stay present in that time, focusing deeply, can bring you to a shiny vibrant place. It can help reset your nervous system to calm, allow you to relax and tune in to all that you might want this year, to all that you might try to gain a SPARKLE energy!


With the dawning of a new year often comes a commitment to try new things to help us toward becoming our best self. To that end, my sound baths have been super crowded!! Looking to keep up the momentum, here are some upcoming events to sign up for to continue to sparkle throughout this month, and the coming year! Commit!! I have discovered lately that it takes up less time and energy just to do the things I say I want to do, than to NOT do them and constantly berate myself...So, what are you waiting for? SIGN UP!!






FIRST FRIDAYS WITH SACRED BLOOM AT YOGASOLE!!


The First Friday of each month, I will offer a Sacred Bloom Sound Bath at YogaSole in Brooklyn's Windsor Terrace neighborhood. The February date, Feb. 2, is already almost full so book now! https://www.wellnessliving.com/rs/event/yogasole?k_class=599120&k_class_tab=40063







SACRED BLOOM + THE SHIRLEY PROJECT SPACE

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I'm excited to say that my New Moon Sound Bath alongside Melissa Capasso's stunning show at The Shirley Project Space in Brooklyn tonight, Jan. 11, filled up almost immediately. I love working in this beautiful space! More opportunities for sound to accompany stellar art there coming soon. TBD. Check out theshirleyprojectspace.com, and ask for another sound bath night so you can experience it!!

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KEEP SPARKLING SOUND BATH & REIKI ENERGY SESSION WITH COLLEEN SMITH JAN. 18th!!


I am excited to announce a new collaboration with Reiki Master Colleen Smith for a Keep Sparkling Sound Bath + Reiki Energy Session Thursday, Jan. 18th at 7 PM in my home studio space (aka, my living room!) $35 fee includes a sound meditation and individual Reiki energy time with Colleen, who is also a licensed massage therapist, before she heads out to Costa Rica!!




"Reiki is a subtle but profound hands-on healing arts therapy for harnessing the life-force energy that connects humans to the universe and to each other. Paired with the vibrational frequencies of a sound bath, Reiki can help us connect even more deeply to the rhythms of our own energy."

-- Reiki Master Colleen Smith



Will be a lovely evening, with the usual spritzers + snacks and a chance to connect

with each other before and after the sound bath/Reiki session!!


RSVP for this energy tune-up HERE !!









NORTH FORK HAPPY HOUR + SACRED BLOOM SOUND BATH

AT THE MATTITUCK MUSHROOMS FARM, SATURDAY, JAN. 20!!




If you are out near the North Fork of Long Island Saturday, Jan. 20th, join me and my Long Island family and friends from 5 PM to 6 PM for a Happy Hour Sacred Bloom Sound Bath at artists Agathe Snow and Anthony Holbrooke's beautiful Mattituck Mushrooms farm. $35 fee. Partake in a mood-enhancing tea made from Mattituck Mushrooms for a literal happy hour if you choose!


RSVP For this super cool event HERE!!


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THE FUTURE...


Stay tuned to www.sacredbloom.com/events for new additions in NYC and beyond!! Let's sparkle together this year. It's going to be fun:)


XX

Steph

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