Yin Yoga + Sound at Jaya Yoga East!
Sat, Oct 19
|Jaya Yoga East
Join Jaya Yoga East's own Yin teacher Katie Cavanagh and Sound Healer Steph Thompson for an evening of rebalancing, deep relaxation and healing harmonies for the soul! Get ready to slow down and rejuvenate with Yin and Sound Healing by holding space with the sound of our own resonant f


Time & Location
Oct 19, 2024, 6:00 PM – 7:30 PM
Jaya Yoga East, 2902 Fort Hamilton Pkwy, Brooklyn, NY 11218, USA
About the event
Get ready to slow down and rejuvenate with Yin and Sound Healing. The dual-practice of slow Yin movements and the resonant sound of shakers, bells, bowls, drums and tuning forks will take you deeply into your being, for a spiritual, emotional and physiological experience.
About Yin Yin yoga is often referred to as a meditative practice; most poses are done lying or sitting down, close to the floor, and held for longer periods of time to target the connective tissue of the body. Yin yoga focuses on your experience of the pose more than on one prescribed alignment; it increases resilience, feeds the joints and bones, and quiets the mind. This practice is suitable for all levels. https://www.hipopener.com/
The Sacred Bloom sound bath will play to the Yin movements, offering its native sounds to open the receiver’s mind and create a calm, focused channel for thoughts to emerge and settle and…